Water | 61.79g |
Energy | 211.0kcal |
Energy | 884.0kJ |
Protein | 19.67g |
Total lipid (fat) | 12.67g |
Ash | 2.53g |
Carbohydrate, by difference | 3.34g |
Fiber, total dietary | 0.6g |
Sugars, total | 2.04g |
Sucrose | 0.34g |
Glucose (dextrose) | 1.16g |
Fructose | 0.51g |
Lactose | 0.0g |
Maltose | 0.04g |
Galactose | 0.0g |
Starch | 0.73g |
Calcium, Ca | 28.0mg |
Iron, Fe | 2.41mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 205.0mg |
Potassium, K | 190.0mg |
Sodium, Na | 615.0mg |
Zinc, Zn | 1.14mg |
Copper, Cu | 0.039mg |
Manganese, Mn | 0.0mg |
Selenium, Se | 33.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.074mg |
Riboflavin | 0.242mg |
Niacin | 5.5mg |
Pantothenic acid | 0.545mg |
Vitamin B-6 | 0.142mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Vitamin B-12 | 0.4??g |
Vitamin A, RAE | 17.0??g |
Retinol | 17.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 58.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.36mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.4mg |
Tocopherol, delta | 0.09mg |
Tocotrienol, alpha | 0.05mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.07mg |
Tocotrienol, delta | 0.0mg |
Fatty acids, total saturated | 3.321g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.063g |
15:0 | 0.0g |
16:0 | 2.637g |
17:0 | 0.007g |
18:0 | 0.607g |
20:0 | 0.007g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 5.766g |
14:1 | 0.027g |
15:1 | 0.0g |
16:1 undifferentiated | 0.96g |
17:1 | 0.0g |
18:1 undifferentiated | 4.737g |
20:1 | 0.043g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.359g |
18:2 undifferentiated | 2.073g |
18:3 undifferentiated | 0.117g |
18:4 | 0.02g |
20:2 n-6 c,c | 0.02g |
20:3 undifferentiated | 0.023g |
20:4 undifferentiated | 0.077g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.01g |
Cholesterol | 126.0mg |
Tryptophan | 0.18g |
Threonine | 0.743g |
Isoleucine | 0.745g |
Leucine | 1.278g |
Lysine | 1.352g |
Methionine | 0.414g |
Cystine | 0.184g |
Phenylalanine | 0.726g |
Tyrosine | 0.493g |
Valine | 0.809g |
Arginine | 1.188g |
Histidine | 0.462g |
Alanine | 1.082g |
Aspartic acid | 1.644g |
Glutamic acid | 2.527g |
Glycine | 1.268g |
Proline | 0.906g |
Serine | 0.708g |
Hydroxyproline | 0.511g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |